What is Seva?
Seva (say-vuh) is derived from Sanskrit and means the Yoga of Selfless Service. I personally define that as giving back to the community. Thus, my studio’s mission is to offer affordable and accessible yoga to all.
Currently, I am offering free yoga classes to students from the Monarch School in Rochester and adults from Great Bay Adults Services in Dover. I must say, those classes are the highlights of my week!
I also offer free yoga for families of children dealing with cancer through Lucy's Love Bus.
If you know of a group or population that would benefit from FREE yoga classes, please go to the Contact Section and send me a message. I would love to be able to reach out!